Transform Your Body with Nepal’s Top Gym in Kathmandu Valley

Start Today, Stay Iconic

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All Services

Why Choose Us?

We are more than a gym. A full performance environment.

Gymbahal is your home for strength, conditioning, Muay Thai, and clean nutrition. One of the best gyms located at the center of Kathmandu and Lalitpur, you can train on-site, train online, or enjoy a healthy meal at our in-house café.

With flexible membership plans and modern gym equipment, Gymbahal offers everything a complete training facility needs.

Whatever your fitness path looks like, we help you move better, feel stronger, and perform at a higher level.

Expert Coaches

Our certified coaches guide you with clarity, confidence, and respect. Train with professionals at one of the premium gyms in Kathmandu Valley.

Personalized and Online Training

Get personalized training at our gym in Sanepa or through online coaching. Each program supports strength training, fitness goals, and steady progress.

Group Training

Join structured group training focused on strength and conditioning, Hybrid Performance workouts, and performance-based programs. Train with purpose, energy, and expert supervision.

Muay Thai Training

Learn proper Muay Thai techniques, improve striking, and build explosive conditioning with certified Muay Thai coaches in Kathmandu.

Healthy café

Refuel at Iconic Cafe with healthy and clean meals, smoothies, protein shakes, and nutrient-dense snacks designed to support recovery and performance.

Modern Equipment

Train with modern gym equipment built for safety, strength, and efficiency, making Gymbahal the best gym in Kathmandu Valley.

Professional Training at a Premium Gym

Personal and Online Training

Train with coaches who design programs based on your goals, strength level, and schedule. Personal training focuses on proper form, progress, and results. Online coaching offers structured plans with regular check-ins and tracking.

Group Classes

Group classes include Hybrid performance training, strength and conditioning, HIIT, circuit workouts, and CrossFit-style sessions. Training in a group builds consistency, motivation, and performance.

Healthy Meal Plan at Iconic Cafe

Refuel with clean, balanced meals from our Iconic Cafe. The menu includes protein meals, smoothies, and recovery snacks. Nutrition support makes Gymbahal a complete fitness destination in Kathmandu.

Gym Membership Packages and Pricing Plans

Gymbahal offers premium gym services in the Kathmandu Valley, featuring flexible plans. Access open gym, group training, and HYROX workouts at one rate.

Gym Membership

NPR 6000

/Month
  • Access to Weight and Cardio Section
  • Group classes(Muay Thai, Boxing, Hybrid Performance Workout, and Specialized training)
  • Locker at NPR 500 per month
Make an Enquiry
Personal Training

NPR 25000

/Month
  • Personal trainer
  • Customized exercise plan for best result
  • Performance based nutrition consultation
  • Locker at NPR 500 per month
Make an Enquiry
Sauna

NPR 500

/Day
Make and Enquiry

Visit Gymbahal

Address

Rajtirtha Marg (Above Metro Market), Sanepa, Lalitpur

Hours

  • Sunday - Friday: 6AM to 8PM
  • Saturday: Holiday

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